Well I have been thinking about starting a blog for some time although I was not sure what I would talk about or whether anyone would be interested.
So here I am with my first post thinking that I can often talk the talk but not necessarily walk the walk.
I support other people in their lives helping them to understand themselves better and work through their issues but it is not always easy to do the same for myself.
I don’t think I am the only one (or at least I hope not) as a counsellor your support for a living but sometimes neglect yourself and your own needs. It is time for that to stop!!!!
I need to look at my life and who and what I have in it and review what is important to me and really what I need to be happy and content.